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Plant-based foods

Nutrition facts

Average nutrition facts for the 188 products of the Plant-based foods category for which nutrition facts are known (out of 225 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Proteins 7.8 g 5.07 g 0 g 1.2 g 7.6 g 15.8 g 35.5 g
Fat 9.32 g 11.7 g 0 g 0.286 g 3.7 g 36 g 58 g
Saturated fat 3.02 g 3.86 g 0 g 0 g 0.9 g 11.9 g 25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.313 mg 1.21 mg 0 mg 0 mg 0 mg 5 mg 71.4 mg
Carbohydrates 39 g 25.2 g 0 g 3.1 g 47.1 g 75 g 96 g
Sugars 6.52 g 8.08 g 0 g 0 g 4 g 25.8 g 79.1 g
Fiber 3.63 g 3.2 g 0 g 0 g 2.6 g 10 g 78.8 g
Salt 0.712 g 0.876 g 0 g 0.002 g 0.469 g 2 g 52.5 g
Calcium 902 mg 2,940 mg 0 mg 0.667 mg 92.4 mg 11,500 mg 20,000 mg
Iron 1.91 mg 2.35 mg 0 mg 0.133 mg 0.643 mg 8.1 mg 12 mg
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 9 % vol
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 75% 0.4 g 0 g
    Plastic 25% 12.6 g 25% 12.6 g 3 g
    Glass 25% 61.9 g 25% 61.9 g 15 g
    Metal 50% 11.4 g 100% 6.4 g 6 g
    Unknown 0% 0% 0 g
    Total - - - - 25 g

Country: Hong Kong - View matching products from the entire world

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