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Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 230 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 279 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Proteins 6.27 g 5.2 g 0 g 0 g 5.3 g 15.3 g 35.5 g
Fat 7.17 g 10.4 g 0 g 0 g 2 g 34.2 g 58 g
Saturated fat 2.39 g 3.49 g 0 g 0 g 0.5 g 11 g 25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.294 mg 1.18 mg 0 mg 0 mg 0 mg 5 mg 71.4 mg
Carbohydrates 32.6 g 26.1 g 0 g 1.1 g 25.3 g 72.3 g 100 g
Sugars 6.09 g 7.61 g 0 g 0 g 3.93 g 22.8 g 100 g
Fiber 3.35 g 3.22 g 0 g 0 g 2.56 g 10 g 78.8 g
Salt 0.57 g 0.772 g 0 g 0 g 0.28 g 1.96 g 52.5 g
Calcium 821 mg 2,760 mg 0 mg 0.667 mg 102 mg 11,500 mg 20,000 mg
Iron 1.78 mg 2.32 mg 0 mg 0 mg 0.5 mg 8.1 mg 12 mg
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 9 % vol
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 75% 0.4 g 0 g
    Plastic 25% 12.6 g 25% 12.6 g 3 g
    Glass 25% 61.9 g 25% 61.9 g 15 g
    Metal 50% 11.4 g 100% 6.4 g 6 g
    Unknown 0% 0% 0 g
    Total - - - - 25 g

Country: Hong Kong - View matching products from the entire world

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